© 2018 by G.Franks

6160 Jericho Turnpike Commack, NY 11725

Group Training

Our signature small group training is a full body, 60-minute, heart-pumping session. The workout blends a combination of Weights, Rowers, TRX, Kettle Bells, and High Intensity Interval Training (HIIT) to jump start your metabolism. Over 30 classes a week to fit any type of schedule. 

Unlimited Month

8 Classes Monthly

4 Classes Monthly

Student Unlimited





10 Class Pack


Intro Unlimited Month

Intro Unlimited Month