Welcome to our
FITNESS FAMILY
“STAY ACTIVE, NO MATTER HOW BUSY YOUR LIFE IS - A QUICK WORKOUT IS BETTER THAN NO WORKOUT."
ABOUT US
WHO ARE WE?
Our mission is to bring fitness and wellness to people’s lives.
LIFW GYM is a 4,200 ft² Fitness Studio located in Commack. We are equipped with functional training tools, free weight and effective non-impact cardio equipment that provide results to our clients.
Fitness is not a "one-size-fits-all" experience. For those looking for 1-on-1, we have personal training or, looking for a motivating group environment, we have group classes.
LIFW community welcomes everyone, we have clients of all different levels that are trying to accomplish various goals. We’re here to help you be the best version of yourself.
WE START WITH CULTURE AND FINISH WITH RESULTS.
OUR SERVICES
Because we know that fitness is not one-size-fits-all, we offer a variety of choices.
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